Tip of the day: If your vehicle breaks down, don't panic. There are far more friendly people on the roads than those who would wish to harm you.

* If you can, pull up where there are houses, street lighting and a telephone.
* If you are somewhere remote you are at less risk if you stay inside your car. Use your mobile phone. If you have to walk take your personal attack alarm with you.
* If a stranger does offers assistance, note their car number, keep your doors locked, speak to them through a closed window and send them to get help.

 

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